Q 1
50 / 50 points
Match the component of fitness with the correct descriptor:
Body Composition
Results for item 3.
3
25 / 25 points
The concept that the body adapts to the stresses placed on it is:
Correct match: Relates to an individuals lean body mass, % fat. Endurance Correct match: Your ability to continue repetitive muscle activity for longer periods of time. Strength Correct match: Your ability to lift, move, and push objects. Flexibility Correct match: Has to do with range of motion, or how far you can bend and stretch muscles and ligaments.